Work-Life Balance
Welcome to the Work-Life Balance workshop. Work- life balance is essential to combat stress, ensuring both individual and company success. The stress associated with unbalanced lifestyles is costly; it damages productivity and increases individual health risks. Employees who have the tools to balance their professional and personal lives are happier, healthier, and more productive. 

In addition to improving performance, many younger employees place a high value on work-life balance. Companies that include work-life balance as part of their culture will be able to better attract qualified candidates.


350 mins (self-paced)   |   49 students enrolled
FREE
You will not be billed to complete this course. This course has 11 modules.
Join other 49 students taking this course now.
After you complete this course, you can decide to get the new verified certificate (signed and stamped), which will be delivered to your home or office anywhere in Nigeria for only ₦3,500
Why should I take this course?

It will help you to combat stress, ensuring both individual and company success. 

What resources will I need for this course?

An internet enabled device and PushCV account

What is the most useful thing I'll learn if I take this course?

  • Explain the benefits of work life balance.
  • Recognize the signs of an unbalanced life.
  • Identify employer resources for a balanced lifestyle. 
  • Improve time management and goal setting. 
  • Use the most effective work methods for you.
  • Create balance at work and at home.
  • Manage stress. 




Curriculum (Course Modules)



Start this Course